Nervous System Regulation–Focused Psychotherapist

With a Master of Arts in Counselling Psychology, a professional engineering background, and experience in the corporate world, Ruba brings a unique combination of clinical knowledge, analytical thinking, and practical problem-solving to psychotherapy.

Ruba helps adults struggling with anxiety, chronic stress, burnout, overthinking, and muscle tension. Using somatic techniques and practical nervous system regulation strategies, she helps clients reduce overwhelm, release stress-related tension, and develop a greater sense of inner calm and safety.

Nervous System Regulation–Focused Psychotherapist With a Master of Arts in Counselling Psycholog... Read More

Founder & Clinical Director Creator of the SHINE 5-Step Framework

Lea is a Registered Psychotherapist specializing in trauma recovery, nervous system regulation, and emotional healing. Trained in EMDR, Flash Technique, BWRT, and Clinical Hypnotherapy, she integrates evidence-informed approaches to help clients process painful experiences, release protective patterns, and restore inner safety.

As the creator of the SHINE 5-Step Framework, Lea helps clients move beyond survival mode toward lasting emotional freedom, resilience, and a deeper connection with their authentic selves.

She has a Masters of Applied Counselling Psychology and two Masters of Education, including one in special education. She was a high school teacher for 14 years and worked for 5 years in the corporate world.

Founder & Clinical Director Creator of the SHINE 5-Step Framework ... Read More